Ready to shift from reflection to execution?

WORK WITH emily

With a foundation as a licensed therapist and advanced training in human behavior, Emily brings a unique perspective to coaching and consulting. She works with clients who are ready to shift from reflection to execution—leveraging insight as a tool for growth, performance, and impact.
Emily's methodology is action-driven, results-focused, and tailored to real-world demands. She supports clients who want clear strategies, shared accountability, and tangible progress toward their goals.
With over 15 years of clinical training, Emily has narrowed her focus to coaching Moms and individuals who are functioning well but feel ready for more- more clarity, more confidence, and more purpose. 

Coaching for MOMS

  • Identity & Life Transitions

  • Overwhelm and Mental Load

  • Personal Growth (you are more than just “mom.)

  • Finding joy in your journey of motherhood

Tell me more!

coaching services

Life/personal development

  • Skills and strategy for decision making

  • Career transitions

  • Work-life alignment

  • Identifying limiting beliefs and habits

Am I a Good Fit?

marriage coaching

  • Communication skills development

  • Setting relationship goals

  • Establishing daily routines

  • Personal growth within the relationship

Take the Next Step

Bright floral arrangement set on stone background

Consultation Services

Professional development for Mental Health Professionals

  • Documentation guidance

  • Skill- building in communication and interventions

  • Burnout prevention

  • Support for therapists with case consultation

Emily has held several positions in the mental health field, including: Emergency Department MSW; LTACHs, IPs; PHPs; and outpatient therapy. Emily has served as Clinical Director for a large practice supporting over 350 clinicians. She is known for a straightforward, objective, no-nonsense approach. Her experience allows her to draw from multiple clinical and strategic perspectives.

Learn more about Consultations

emily’s approach

Action Oriented

Focus on forward movement and execution—not just reflection.

insight to strategy

Translate self-awareness into practical, real-world strategies.

Structured Accountability

Clear frameworks, milestones, and accountability to drive results.

Evidence-Informed Approach

Although the work will not be clinical, Emily’s training as a licensed therapist allows her to apply proven strategies to support real growth.